Cultivating Inner Peace
Practical steps to creating meaningful change
Thank You!!
It is a pleasure to give the live workshop and I appreciate your attendance.
Enjoy the online version which you can view at your leisure and for a lifetime.
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Here's what I'm working on...
How will you benefit?
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Increased feelings of well-being and peace
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Healthier and calmer emotional state
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Increased mental clarity leading to better decisions
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Better sleep and more energy overall
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Daily support and inspiration
Requirements:
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A desire for positive life changes
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A minimum of five minutes a day to practice
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A timer and a quiet space
Description
Mediation is simple and absolutely doable. But if your life feels stressful, or you suffer from anxiety, meditation may seem far away. What if there is a particular situation that feels difficult and unsolvable to you?
Maybe you have wanted help to start a meditation practice right in your own home? Or get your past meditation practice jumpstarted again?
This is the place to start.
In this Spiritual Practice; 30-Day Meditation Jumpstart program you will be given the support and inspiration to help you start and maintain a simple meditation practice. It will arrive in your email inbox each morning.
Don't delay - sign up now!!
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