SIMPLE • EFFECTIVE • TRANSFORMATIVE

Golf. Ugh! Oh, wait, that was my inside voice, sorry. I mean, golf, yay! Well, what I really mean to say is that some days golf is really ha

Better Than Before: What I learned about making and breaking habits – to sleep more, quit sugar, procrastinate less, and generally build...

It's amusing to me that we put the qualities we want for ourselves into our animals. Take for example the Pedigree dog food ad on...

I took a walk the other day with my friend, Jess. It was a lovely fall day with the sun warm enough and the breeze low enough that we...

I have also encountered his dark side. I’ve seen his stubborness. It shows up especially when advice offered is of no interest to him and...

Once I saw his picture I knew who Paul Williams was but it was his younger self that I recognized. You may know him as the famous singer...

Liz looked lovely. She had on a dress that not only flattered her figure but it was also bright and festive without being gaudy. Her...

“Really?” asked Edwin, “You found that many people who do that sort of thing?” “Actually,” I responded, “there were others interested...

For Americans it’s a big deal, the Thanksgiving Holiday. It’s their largest travel period and it’s often more likely for the family to...