Anger is Poison
I had a heart wrenching email based on my post ‘What is pain?’ from a reader the other day, and it’s been on my mind since. After I first...
Wishful thinking - poor results.
“If you can imagine it, you can achieve it; if you can dream it, you can become it.” ~ William Arthur Ward There’s a view out in the...
Alice who?
Who is Alice Fredenahm? She is a real person - a 28 eight-year old beauty therapist - with hopes and dreams, and right now a bit of...
What is pain?
I have great friends and three in particular came to visit a couple of weeks ago. The problem with friends is that while they support...
How do you define beauty?
Women are their own worst enemy when it comes to self-image. And yes, that would be me, but men are pretty good at it too. We look at the...
Is your funny bone broken?
It’s been a tough week – the shocking news of bombings at the Boston Marathon, a deadly earthquake in Iran, and the fiery explosions in...
What are your expectations?
Key West, Florida, is the southernmost part of the United States and somewhere I had never visited before. I finally had my chance last...
Is This How it Happened for You?
Everything had been going fine until that day - the day I thought I was paralyzed. Then it all changed. But life happens and I just...
Draining Hate
I knew the distance for the run that day would be long, for me anyway. I was working my way up to running a half marathon and the...
Equanimity
Equanimity. The first time I ever heard that term was years ago in a yoga class and I didn’t have a clue what it meant. In fact, it took...
