A Peek Inside
I had one of those opportunities to see the other side of the coin, so to speak, last weekend when I volunteered to help at a Reiki...
Is Twenty Minutes Enough?
The shooting at the Navy Shipyard in Washington, DC, like every other shooting, was tragic. I always feel so helpless when I hear about...
Maybe I’ll be a Roach Next!
“I chose to weigh over 200 pounds,” said motivational speaker Zig Ziglar “because I never knowingly ate anything I didn’t want.” He was...
Staying True
It’s a cockroach, a thing of such insignificant value and certainly not a thing I’d want hanging around me. In fact, I’d probably want to...
Tangled Days and Healing Responses
Though we got up on time for that special day not much after that seemed to go well. We were in Ottawa for a medal ceremony and scheduled...
Less Pain – More Happiness
People are so creative, so ingenious I think it’s inspiring. And I got a huge dose of inspiration last weekend right in my neighborhood....
Radical Self-Care
On the weekend I saw the movie ‘The Butler’ after hearing rave reviews about it. While I found the story was quite predictable I thought...
Make a Choice: Lose a Leg?
Sitting at dinner the other night with the extended family one of my nieces posed the following question to all ten of us present. “Would...
The 'Dash'
"We speak a lot about sunrises...and sunsets. It’s what happens in between that usually counts the most. Kinda like the dates on a...
The Day Before Vacation
By the time you read this I’ll be in Barbados. I heading there on Tuesday with the family to celebrate my Dad’s 80th birthday and it’ll...
